Ingredients:
1. Roasted Chana Dal - 2cups
2. Roasted Cumin Seeds - 1tsp
Method: Make a smooth powder and filter it (very fine powder)
For Making Stuff:
1. Roasted Chana dal Powder (SATTU) - 2cups
2. Garlic - 3cloves (Chopped Finely or Grated)
3. Red Onion - 4tsp finely chopped
4. Ginger - 1/2tsp (Grated)
5. Green Chili - 3pcs chopped
6. Coriander Leaves - 2tsp chopped
7. Lime Juice - 2tsp
8. Ajwain - 1/4th tsp
9. Mango Pickle - 2pcs mashed
or
Red Mirch Filling Pickle 1pcs
10. Salt To taste
11.Mustard Oil - 1tsp
Method:Mix all the ingredients with sattu and add 2tsp water to make the stuffing moist and easy to fill.
For Making Atta Dough:
Ingredients:
1. Wheat Flour (ATTA) - 3cups
2. Oil/ Ghee - 2tsp
3. Salt - 1/4th tsp
Method: Mix wheat flour, ghee ,salt & required amount of water to make a soft dough.
For Making Sattu Paratha:
Method:
1. Divide the dough into small portion and roll it into round shape.
2. Place a portion of the sattu mixture (approx 2tsp) in the middle, enfold the filling and pinch off the excess dough.Then roll out the Paratha.
3. Cook on hot tawa or flat pan, applying oil/ghee till both sides are cooked and light brown in colour.
4. Serve Hot with Chutney, pickle aur Sauce.
5. It can be served as supper or dinner time.
1. Roasted Chana Dal - 2cups
2. Roasted Cumin Seeds - 1tsp
Method: Make a smooth powder and filter it (very fine powder)
For Making Stuff:
1. Roasted Chana dal Powder (SATTU) - 2cups
2. Garlic - 3cloves (Chopped Finely or Grated)
3. Red Onion - 4tsp finely chopped
4. Ginger - 1/2tsp (Grated)
5. Green Chili - 3pcs chopped
6. Coriander Leaves - 2tsp chopped
7. Lime Juice - 2tsp
8. Ajwain - 1/4th tsp
9. Mango Pickle - 2pcs mashed
or
Red Mirch Filling Pickle 1pcs
10. Salt To taste
11.Mustard Oil - 1tsp
Method:Mix all the ingredients with sattu and add 2tsp water to make the stuffing moist and easy to fill.
For Making Atta Dough:
Ingredients:
1. Wheat Flour (ATTA) - 3cups
2. Oil/ Ghee - 2tsp
3. Salt - 1/4th tsp
Method: Mix wheat flour, ghee ,salt & required amount of water to make a soft dough.
For Making Sattu Paratha:
Method:
1. Divide the dough into small portion and roll it into round shape.
2. Place a portion of the sattu mixture (approx 2tsp) in the middle, enfold the filling and pinch off the excess dough.Then roll out the Paratha.
3. Cook on hot tawa or flat pan, applying oil/ghee till both sides are cooked and light brown in colour.
4. Serve Hot with Chutney, pickle aur Sauce.
5. It can be served as supper or dinner time.
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